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WORKOUT ML 21.3

WORKOUT ML 21.3
WEEK

WORKOUT ML 21.3

‘BOTTOMLESS PIT’

INCREASING REPS BY
1 EACH ROUND

10min AMRAP OF

1,1,2,2,3,3,4,4,ETC
DEVILS PRESS
DB BOX STEP OVERS

For all Weight and Movement Requirements please refer to the Score Card

DOWNLOAD SCORE CARD