How It Works

The Masters League is the premier Functional Fitness competition in Australia that has been carefully crafted with athletes in mind to give everyone an opportunity to shine.

Division

For Beginner, Intermediate and Advanced athletes, this is an all inclusive league where athletes from 16yrs+ can have an opportunity to put themselves up against those from all over Australia!

Events

The Masters League prides itself on providing a fun and fair playing field, encouraging good sportsmanship, camaraderie and of course a thriving and supportive community.

MASTERS LEAGUE GAMES 2020 UPDATE

Due to the uncertainty of Covid19 in Victoria and the travel restrictions around the world, the MLG will move from an in person competition to an online event.

Further information will be emailed on how the protocols of the online will be conducted shortly!

Competition Dates – Saturday, December 5th and Sunday, December 6th 2020

This is going to be different YES and also challenging – so remember that from the challenges we learn, and from the learning we grow.

I know for some this is your first time and we apologise that we aren’t able to provide an experience of an in person event but the show must go on and we need to move forward and adapt to the current situation that we have all been forced to live in.

DATES TO REMEMBER

MASTERS LEAGUE 2020 LOCKDOWN TO THROWDOWN

MASTERS LEAGUE TEAM EVENT

This Event is open to ALL Athletes within their respective State

 

DATES TO REMEMBER

QLD: 5-9th November 2020 – Online Event

WA: 24th October 2020 – CrossFit Access

AKL: 21st November 2020 – CrossFit Waitakere

WGL: 21st November 2020 – CrossFit Porirua

CHCH: 14th November 2020 – CrossFit D-Day

 

MASTERS LEAGUE GAMES

Brian Beck CrossFit Games 2013 & 2016 Masters Athlete, Head Coach and Owner of Raw Edge CrossFit. Founder of Stoneage Nation Program is Officially the Director of the Masters League Games.

STATE OF ORIGIN AND REGIONAL CUP

DATE: 5th-6th December 2020
VENUE: Due to Covid-19 Restrictions this Event will now be Online

Onwards and Upwards

The New Masters League Summer Season Dates

ML Open: 29th January – 19th February 2021
ML Invitational: 1st May 2021
ML Games: November 2021

NOTE: age cut off will now be end of October 2021

18MLG.1
12min EMOM for Reps of:

CAL ROW

PULL UPS

DOUBLE UNDER

DB SNATCH

Download Score Sheet HERE

Submission of Scores: 17th May 10pm AEST

18MLG.2
12mins Continuous Running Clock

WORKOUT 18.2a

TIME CAP: 8 MINUTES

21, 15, 9 of;

POWER CLEANS

TOES TO BAR

60 SECONDS REST

WORKOUT 18.2b
3min TO ACHIEVE 1RM OF:

BARBELL CLEAN COMPLEX

• CLEAN FROM THE GROUND

• FROM THE HANG

• FROM THE HIGH HANG

Download Score Sheet HERE

Score 2a = The time you completed the 21,15,9 or if uncompleted the reps left over will be added to your 8min time Cap.

Score 2b = Your Heaviest Clean Barbell Complex Lift

Submission of Scores: 24th May 10pm AEST

18MLG.3
8min AMRAP of;

5 RING MUSCLE UPs

10 SNATCHES

Download Score Sheet HERE

Submission of Scores: 31st May 10pm AEST

ML18.4
25minute TIME CAP

1 Round for Time of:

50 CAL ROW

50 BOX JUMPS OVERS

50 DEADLIFTS

50 WALL BALLS

50 RING DIPS

50 WALL BALLS

50 DEADLIFTS

50 BOX JUMP OVERS

50 CAL ROW

Download Score Sheet HERE

Submission of Scores: 7th June 10pm AEST

Upcoming Events

Upcoming Events

There are no upcoming events at this time.

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