How It Works

The Masters League is the premier Functional Fitness competition in Australia that has been carefully crafted with athletes in mind to give everyone an opportunity to shine.

Division

For Beginner, Intermediate and Advanced athletes, this is an all inclusive league where athletes from 16yrs+ can have an opportunity to put themselves up against those from all over Australia!

Events

The Masters League prides itself on providing a fun and fair playing field, encouraging good sportsmanship, camaraderie and of course a thriving and supportive community.

MASTERS LEAGUE GAMES 2020 UPDATE

In recent days, Melbourne has seen a spike in positive cases of Covid-19, which has warranted a complete lockdown of metropolitan Melbourne for 6 weeks starting from the 9th of July.

In spite of this, we are continuing with the planning process.
As the competition date is around seven months away, we remain confident of the ability to proceed as planned. However, Masters League will continue to work with the advice given by the authorities and pivot accordingly to ensure the safety and wellbeing of our athletes and volunteers.
Masters League will allow up to end of September to make the final call, whether to cancel or not.
To that end, we have secured two venues close by in the Frankston/Mornington suburbs, one of the venue being CrossFit Frankston, owned by one of Australia’s leading CrossFit athlete Rob Forte, having 2 venues enables the parallel running of events should we be restricted by rules around mass gatherings or social distancing.
To facilitate decision making and planning for our participants, we are sharing further information for the Games:
We will share the wods via email/social media, during the week of the competition with the movement standards, to eliminate WOD briefings, which in many cases can be time consuming.
However, we will answer any questions regarding the flow & other concerns of the wods.

DATES TO REMEMBER

MASTERS LEAGUE 2020 LOCKDOWN TO THROWDOWN

MASTERS LEAGUE TEAM EVENT

This Event is open to ALL Athletes within their respective State

 

DATES TO REMEMBER

VIC: 31st October 2020 – Marty’s Ranch

QLD: 7th November 2020 – Crossfit Brendale

WA: 24th October 2020 – CrossFit Access

NSW: TBA

AKL: 21st November 2020 – CrossFit Waitakere

WGL: 21st November 2020 – CrossFit Porirua

CHCH: 14th November 2020 – CrossFit D-Day

 

MASTERS LEAGUE GAMES

Brian Beck CrossFit Games 2013 & 2016 Masters Athlete, Head Coach and Owner of Raw Edge CrossFit. Founder of Stoneage Nation Program is Officially the Director of the Masters League Games.

STATE OF ORIGIN AND REGIONAL CUP

DATE: 26th-28th February 2021
VENUE: CrossFit Frankston 20/ 71 Frankston Gardens Drive, Carrum Downs, Victoria 3201

VENUE: Marty’s Ranch: 655 Robinsons Rd, Langwarrin Victoria 3910

Onwards and Upwards

The New Masters League Summer Season Dates

ML Open TBA
ML Invitational TBA
ML Games 2021 TBA

NOTE: age cut off will now be end of October 2021

18MLG.1
12min EMOM for Reps of:

CAL ROW

PULL UPS

DOUBLE UNDER

DB SNATCH

Download Score Sheet HERE

Submission of Scores: 17th May 10pm AEST

18MLG.2
12mins Continuous Running Clock

WORKOUT 18.2a

TIME CAP: 8 MINUTES

21, 15, 9 of;

POWER CLEANS

TOES TO BAR

60 SECONDS REST

WORKOUT 18.2b
3min TO ACHIEVE 1RM OF:

BARBELL CLEAN COMPLEX

• CLEAN FROM THE GROUND

• FROM THE HANG

• FROM THE HIGH HANG

Download Score Sheet HERE

Score 2a = The time you completed the 21,15,9 or if uncompleted the reps left over will be added to your 8min time Cap.

Score 2b = Your Heaviest Clean Barbell Complex Lift

Submission of Scores: 24th May 10pm AEST

18MLG.3
8min AMRAP of;

5 RING MUSCLE UPs

10 SNATCHES

Download Score Sheet HERE

Submission of Scores: 31st May 10pm AEST

ML18.4
25minute TIME CAP

1 Round for Time of:

50 CAL ROW

50 BOX JUMPS OVERS

50 DEADLIFTS

50 WALL BALLS

50 RING DIPS

50 WALL BALLS

50 DEADLIFTS

50 BOX JUMP OVERS

50 CAL ROW

Download Score Sheet HERE

Submission of Scores: 7th June 10pm AEST

Upcoming Events

Upcoming Events

There are no upcoming events at this time.

Contact Us

We would love to hear from you!