WORKOUT ML 26.1

WORKOUT ML 26.1
WEEK

WORKOUT ML 26.1

WORKOUT ML 26.1

Part A

0:00-6:00min

6mins to build to a 2 rep Max Deadlift

Part B

For Time

Part B: 6:00-16:00min

21 – 15 – 12 – 9 of:

Ground to Overhead

Bar Facing Burpees

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