WORKOUT ML 24.3

2024â–¾
WORKOUT ML 24.3
WEEK

WORKOUT ML 24.3

‘THE BOSSMAN’

FOR TIME

4 BAR FACING BURPEE
4 POWER SNATCH
4 TOES TO BAR (T2B)

THEN
8 BAR FACING BURPEE
8 POWER SNATCH
8 TOES TO BAR (T2B)

THEN
12 BAR FACING BURPEE
12 POWER SNATCH
12 TOES TO BAR (T2B)

THEN
16 BAR FACING BURPEE
16 POWER SNATCH
16 TOES TO BAR (T2B)

For all Weight and Movement requirements please refer to the scorecard

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