24 Jan WORKOUT ML 25.1
[vc_row][vc_column width='1/2'] INDIVIDUAL WORKOUT ML 25.1 12min Running Clock For Time Part A: 1km Row Buy in For Time Part B: 3 Rounds 15 Shoulder to Overhead (S2OH) 15 Toes to Bar (T2B) For all Weight and Movement requirements please refer to the scorecard DOWNLOAD SCORE CARD [/vc_column][vc_column width='1/2'] TEAM SERIES WORKOUT ML 25.1 20min Running Clock For Time Part A:...